Self-Management Courses

Self-management courses are aimed at adults living with all forms of persistent pain and long-term health conditions.

The courses are suitable for people who want to take back control of their lives and are ready to make a positive change.

What will the course offer me?

• Peer support

• Some proven techniques to help manage your pain and condition

• Empowerment to take control of your own health

• Guidance towards you making positive changes in your life

You can refer simply using this online form Self Management Course Referral Form - HCPs (office.com)

or by calling 0289078 2940

See Course Dates

Participant Information Sheet