FREE Self-Care Session

There is a small number of places available for this FREE Self-Care Session this Thursday from 10:00am - 1:00pm.

This is supported by the Public Health Agency through the Clear Project. This valuable session, facilitated by Inspire Wellbeing, is specifically designed for anyone working or volunteering with children, young people, and families.

Lunch and refreshments provided.

Session 1: An Introduction to Self-Care

Prioritize your well-being and discover the transformative power of self-care. This session will introduce practical strategies to manage stress and nurture your mental, emotional, and physical health.

Email: localityplanning@ci-ni.org.uk to register your interest