Choose to lose : Portadown

Choosetolose

Choose to lose : Portadown

Choose to Lose is a FREE 12 week Healthy weight Management Programme for Adults who are overweight or obese and want to improve their health, become more active and lose weight. Choose to Lose includes a weekly physical activity session.

FREE 12 WEEK PROGRAMME
PORTADOWN PEOPLE’S PARK
EVERY THURSDAY 10 JANUARY - 28 MARCH 2019
10.00AM - 12.00 NOON

Aims to help you to:

  • Make healthy food choices
  • Set your own weight loss target
  • Discover the benefits of becoming more active
  • Join in short activity sessions and learn to set your own goals for a healthy lifestyle

Places are limited so book your FREE place today by contacting David Mayers
This email address is being protected from spambots. You need JavaScript enabled to view it.
028 3831 2597 / 07425 632 172