Action Cancer Big Bus Screening & Health Checks

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Action Cancer BigBus Screening and Health Checks

Action Cancer Big Bus

8th February - Lough Neagh Discovery Centre, Oxford Island

1st March - St. Teresa's PS, Cornakinnegar

2nd March - Sarsfields's GAC, Derrytrasna

3rd March - Outside South Lough Neagh Regeneration Association, Maghery

ALL APPOINTMENTS MUST BE BOOKED THROUGH ACTION CANCER!

028 90 80 33 44

Supporting children with anxiety

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family wellness project

The Family Wellness Project has places available on wellbeing programmes (Supporting Children with Anxiety) coming up over the next few months.

This programme has been developed with Aware NI to raise awareness of the importance of looking after our mental health and highlighting the risk factors for, and symptoms of, anxiety. It aims to help to reduce stigma, provide information about treatments available and promote self-help strategies for regaining and / or maintaining good mental health. Incorporating basic Cognitive Behavioural Therapy concepts, the programme teaches participants how our thinking and behaviour can affect how we feel, physically and emotionally and providing participants with the tools to help themselves and children they care for and finally signpost participants to sources of support.

Drive 4 Health

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Drive 4 Health

Drive 4 Health

Eight week male health programme starting January 2017 at Banbridge Leisure Centre..  Please CLICK HERE to download and complete an expression of interest form by Wednesday 21st December 2016 and return to:

Frances Haughey, Armagh City, Banbridge & Craigavon Borough Council, 39 Abbey Street, Armagh. 

Tel: 075 0077 2905. 

Email: This email address is being protected from spambots. You need JavaScript enabled to view it.

 

Choose to Lose Programme 2017

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ABC Choose to Lose Programme

Choose to Lose Programme
Wednesday 25th January 2017 10:00 to 11:15am at ABC Community Network,  82 Thomas Street, Portadown.

This is a free 12-week community based weight management programme for adults.  Includes information regarding weight loss, healthy eating and physical exercise.