Healthy Me Zoom Session for Parents & Carers

Healthy Me zoom session for Parents Carers

 

Healthy Me Zoom Session for Parents & Carers

In recognition of Mental Health Awareness week, 18th – 24th May 2020, the AMH MensSana team have developed a bitesize session based on our ‘Healthy Me’ programme for parents and carers around this year’s theme of ‘Kindness’.

This session aims to:

  • Identify the issues you are facing during lockdown
  • Raise awareness about mental health
  • Highlight self-care techniques for building resilience and confidence
  • Show how and where to access support

3 sessions will be delivered online each day via Zoom and will last 30 minutes, so you can choose a day and time that suits you best. 

Monday 18th – Friday 22nd May 2020
10:30am, 3:30pm & 8:00pm

If you are interested in attending, please register HERE via Eventbrite where further details are available