Healthy Me Zoom Session for Parents & Carers
In recognition of Mental Health Awareness week, 18th – 24th May 2020, the AMH MensSana team have developed a bitesize session based on our ‘Healthy Me’ programme for parents and carers around this year’s theme of ‘Kindness’.
This session aims to:
- Identify the issues you are facing during lockdown
- Raise awareness about mental health
- Highlight self-care techniques for building resilience and confidence
- Show how and where to access support
3 sessions will be delivered online each day via Zoom and will last 30 minutes, so you can choose a day and time that suits you best.
Monday 18th – Friday 22nd May 2020
10:30am, 3:30pm & 8:00pm
If you are interested in attending, please register HERE via Eventbrite where further details are available